Have you ever suggested a Pyjama day? The look of disgust on people’s faces when you suggest coming to work in the clothes you’ve just slept in. Imagine being a Home Worker! Currently, there are four million people working remotely. This figure has been rising significantly over the last decade, […]


Active Working

Did you know, 70% of your Sedentary Behaviour takes place at the Office? Over the past five years, a large amount of evidence has been published on the links between Sedentary Living (including time at work), and the leading causes of morbidity and mortality. In 2015, this evidence encouraged The […]